BONUS MATERIAL: Get Your Chaos To Calm Decluttering Guide Here
If you’re a busy woman, your medicine cabinet might be one of those places that gets a bit neglected.
It’s easy for things to pile up, especially when life is hectic. However, keeping your medicine cabinet organised can save you time, reduce stress, and even help you stay on top of your health.
Here are some simple, practical tips to get your medicine cabinet in order.
Watch this little video to see how to organise your medicines.
1. Empty and Clean the Cabinet
Start by emptying everything out of your medicine cabinet. Lay out all the items on a flat surface so you can see what you have. This is also a good opportunity to clean the inside of the cabinet. Use a mild cleaner or warm soapy water to wipe down the shelves. Make sure it’s dry before you start putting things back.
2. Check Expiry Dates
Next, go through each item and check the expiry dates. Expired medications can lose their effectiveness or even become harmful. Safely dispose of any out-of-date medicines. Your local pharmacy might offer a disposal service, so check with them if you’re unsure how to dispose of certain items.
3. Group Similar Items Together
Once you’ve sorted through what’s staying, it’s time to organise. Group similar items together. For example:
• Pain killers: Paracetamol, ibuprofen, etc.
• Cold and flu remedies: Cough syrup, lozenges, nasal sprays.
• First aid supplies: Bandages, antiseptic creams, plasters.
• Daily medications or supplements: Vitamins, prescription medicines.
Grouping items this way will make it easier to find what you need when you’re in a hurry.
4. Use Clear Containers or Baskets
To keep everything tidy, use clear containers or baskets to store your items. Clear containers allow you to see what’s inside without having to open them. You can find small plastic bins or baskets at most home stores. Label each container so you know exactly where everything is. For example, one container could be for “Cold Remedies” and another for “First Aid.”
5. Prioritise Accessibility
Make sure the items you use most often are easy to reach. Store daily medications or frequently used items at eye level. Less frequently used items, like cold and flu remedies, can be placed on higher shelves.
6. Utilise the Door Space
If your medicine cabinet has a door with shelves, use it! Store small, frequently used items like tweezers, nail clippers, or a thermometer in this space. You can also use adhesive hooks to hang lightweight items like scissors or small bags of cotton wool.
7. Consider Child Safety
If you have young children, it’s crucial to keep your medicine cabinet out of reach or securely locked. Consider using childproof locks on cabinets, especially if they are at a low level. Additionally, avoid storing medications in places that children can easily access.
8. Keep It Up
Once your medicine cabinet is organised, try to maintain it. Every few months, take a quick inventory to check for expired items and restock anything that’s running low. This habit will save you time and stress in the long run.
Organizing your medicine cabinet doesn’t have to be a daunting task. With a little time and effort, you can create a space that’s not only tidy but also functional. By keeping everything in order, you’ll be able to find what you need quickly, even on your busiest days. Remember, a well-organised space is one less thing to worry about in your busy life.